POWERBOX
WE MAKE YOU STRONGER, FASTER, AND THINNER
POWERBOX 2023
POWERBOX
is the creation of 4X Muay Thai Champion
Christopher ”The Machine Gun” Moorings.
Training like a world class fighter is one of the most efficient and effective ways of getting and staying in shape. You will burn from 500 – 750 calories each invigorating and productive 45-minute class.
CLASSES
MUAY THAI KICKBOXING A
Train every part of your body for protection or sport! Learn effective punching, kicking, elbow, and knee techniques in a class structure. Build your cardio, strength, balance and control.
MUAY THAI KICKBOXING B
Level B is your next step in your Muay Thai journey. In this class we focus on person to person training. Techniques include low kicks, checking, slips, dips, movement and strategy. “Shin guards required”
CLASSES
WOMEN ONLY KICKBOXING
Learn Muay Thai Kickboxing skills in a woman dominated class. Feel great with a strong workout that will increase your strength, coordination, and confidence.
SEMI PRIVATE TRAINING
Having trouble with your kicks? Want to spend more dedicated time working on a specific skill set. Then this is the class is for you. We will help you improve your style to get to your ultimate goals. NO MORE THAN 5 IN A CLASS
START YOUR TRIAL CLASS TODAY
Training starts at $18.00 class.
We haves classes 6 days a week at various times. Please check the schedule for times.
The first class I will give you hand wraps and gloves to borrow. Dress in workout clothes. No uniform required. We train barefoot, boxing, or wrestling shoes. Keep an open mind and be ready to sweat. Please let your instructor know if you have any issues that may hinder your training.
Be the best,
Christopher Moorings
Owner and Master Instructor
